| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Wednesday | September 11, 2024 | 7:30 PM | 8:30 PM | Extra-Practice | Suny Canton Athletic Center | |
| Wednesday | September 18, 2024 | 7:30 PM | 8:20 PM | Extra-Practice | Suny Canton Athletic Center | |
| Wednesday | September 25, 2024 | 7:30 PM | 8:20 PM | Extra-Practice | Suny Canton Athletic Center | |
| Monday | October 14, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Thursday | October 17, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Monday | October 21, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Thursday | October 24, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Friday | October 25, 2024 | 7:30 PM | 9:00 PM | Practice | Norfolk Arena | |
| Saturday | October 26, 2024 | 1:20 PM | 2:50 PM | Practice | Norfolk Arena | |
| Monday | October 28, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Thursday | October 31, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Friday | November 1, 2024 | 7:30 PM | 9:00 PM | Practice | Norfolk Arena | |
| Saturday | November 2, 2024 | 1:20 PM | 2:50 PM | Practice | Norfolk Arena | |
| Monday | November 4, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Thursday | November 7, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Friday | November 8, 2024 | 7:30 PM | 9:00 PM | Practice | Norfolk Arena | |
| Saturday | November 9, 2024 | 1:20 PM | 2:50 PM | Practice | Norfolk Arena | |
| Monday | November 11, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Thursday | November 14, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Friday | November 15, 2024 | 7:30 PM | 9:00 PM | Practice | Norfolk Arena | |
| Saturday | November 16, 2024 | 1:20 PM | 2:50 PM | Practice | Norfolk Arena | |
| Monday | November 18, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Thursday | November 21, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Friday | November 22, 2024 | 7:30 PM | 9:00 PM | Practice | Norfolk Arena | |
| Saturday | November 23, 2024 | 1:20 PM | 2:50 PM | Practice | Norfolk Arena | |
| Monday | November 25, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Thursday | November 28, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Friday | November 29, 2024 | 7:30 PM | 9:00 PM | Practice | Norfolk Arena | |
| Saturday | November 30, 2024 | 1:20 PM | 2:50 PM | Practice | Norfolk Arena | |
| Monday | December 2, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Thursday | December 5, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Friday | December 6, 2024 | 7:30 PM | 9:00 PM | Practice | Norfolk Arena | |
| Saturday | December 7, 2024 | 1:20 PM | 2:50 PM | Practice | Norfolk Arena | |
| Monday | December 9, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Thursday | December 12, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Friday | December 13, 2024 | 7:30 PM | 9:00 PM | Practice | Norfolk Arena | |
| Saturday | December 14, 2024 | 1:20 PM | 2:50 PM | Practice | Norfolk Arena | |
| Monday | December 16, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Thursday | December 19, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |
| Friday | December 20, 2024 | 7:30 PM | 9:00 PM | Practice | Norfolk Arena | |
| Saturday | December 21, 2024 | 1:20 PM | 2:50 PM | Practice | Norfolk Arena | |
| Monday | December 23, 2024 | 5:30 PM | 6:20 PM | Practice | Norfolk Arena | 12U Gold |