| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Saturday | November 8, 2025 | 9:00 AM | 9:50 AM | Extra-Practice | Dominic Zappia (Norfolk) Arena | |
| Tuesday | November 11, 2025 | 5:00 PM | 5:50 PM | Extra-Practice | Dominic Zappia (Norfolk) Arena | |
| Friday | November 14, 2025 | 5:30 PM | 6:20 PM | Extra-Practice | Dominic Zappia (Norfolk) Arena | |
| Tuesday | November 18, 2025 | 5:00 PM | 5:50 PM | Extra-Practice | Dominic Zappia (Norfolk) Arena | |
| Friday | November 21, 2025 | 5:30 PM | 6:20 PM | Extra-Practice | Dominic Zappia (Norfolk) Arena | |
| Saturday | November 22, 2025 | 9:00 AM | 9:50 AM | Extra-Practice | Dominic Zappia (Norfolk) Arena | |
| Tuesday | November 25, 2025 | 5:00 PM | 6:00 PM | Practice | Norfolk Arena | |
| Saturday | November 29, 2025 | 9:00 AM | 10:00 AM | Practice | Norfolk Arena | |
| Tuesday | December 2, 2025 | 5:00 PM | 6:00 PM | Practice | Norfolk Arena | |
| Friday | December 5, 2025 | 5:30 PM | 6:30 PM | Practice | Norfolk Arena | |
| Saturday | December 6, 2025 | 9:00 AM | 10:00 AM | Practice | Norfolk Arena | |
| Tuesday | December 9, 2025 | 5:00 PM | 6:00 PM | Practice | Norfolk Arena | |
| Friday | December 12, 2025 | 5:30 PM | 6:30 PM | Practice | Norfolk Arena | |
| Saturday | December 13, 2025 | 9:00 AM | 10:00 AM | Practice | Norfolk Arena | |
| Tuesday | December 16, 2025 | 5:00 PM | 6:00 PM | Practice | Norfolk Arena | |
| Friday | December 19, 2025 | 5:30 PM | 6:30 PM | Practice | Norfolk Arena | |
| Saturday | December 20, 2025 | 9:00 AM | 10:00 AM | Practice | Norfolk Arena |